renewing

minds & bodies

Come experience high temps and higher vibes at Baton Rouge’s premier hot yoga studio.

Discover the Value of our VIRTUAL workout LIBRARY

Experience YS90

Meet us on the Mat

The YS90 Studio
Our Classes

get dialed in

Recenter Sessions
GET IN TOUCH

Go with the Flow

YS90 OnDemand
VIRTUAL CLASSES

Why Yoga Studio 90?

Think yoga is just for rest day?

Think again! Yoga Studio 90 is the only studio in town that offers performance based, full body yoga-centric workouts in a heated studio, coupled with second-to-none personal development and tracking. Our signature group classes incorporate hot yoga, mat pilates and cardio fusion for a total body sweat session designed to lengthen, strengthen and tone.

We meet people where they are,

connecting them to their full potential by inspiring discipline and reaching for excellence of the mind, body and soul.

Our guarantee:

If you attend 3 or more days a week, we guarantee that you will be closer to your goals and/or CRUSHING them in 90 days or we’ll return your first month’s membership fee! 

about Us
our classes

raise your hand

if you’re ready for change

If you’re new to YS90, we want you to join us on the mat with our special Introductory Offer and see what we’re all about! We guarantee you’ll leave refreshed and renewed from the inside out.

Recenter with April plus 3 classes

What they say

after the sweat

When I joined Yoga Studio 90 my goal was solely to lose weight. I have lost over 30 pounds and have gone down 4 pants sizes, but it is so much more than weight loss. My overall health, fitness, endurance, strength and flexibility have dramatically improved. This is the fist time since being diagnosed with diabetes, over 10 years ago, that my blood sugar levels are in the normal range. Yoga Studio 90 has really changed my life, and the community is amazing!
Haley A.
I have felt so welcomed and comfortable [at Yoga Studio 90]. I have some mobility issues and my body doesn’t always cooperate. April and her team have been so accommodating and have shown me ways to modify routines and make adjustments so I get a great workout without making me feel silly or deflated. They’ve been true partners in my health and wellness. I’m grateful for their caring, mission-centered approach. It’s a blessing.
Beverly T.
Attended the YS90 Restore class and it was wonderful! April Hill is an excellent teacher – explaining the poses and motivating you along the way the entire time. Best of all: she allowed my son to add this to his workout regimen. This momma was over the moon to share a class with her boy. Bonus: he LOVED it too! He said he knows this will help take his athletic ability to the next level. Thank you, April and Yoga Studio 90. We will definitely be back!
April R.
Yoga Studio 90 changed my life. I have been practicing here for 7 years… Can’t live without it. I have auto immune issues along with multiple spinal injury… I really had difficulty moving around in my daily life before I found Yoga Studio 90. Thank you Yoga Studio 90!
Johanna L.

TheHeat

Want to know what’s going on at YS90? The Heat is where we share all the latest news, special offers, community events, member challenges, and our best wellness tips. We’re always bringing it, so don’t miss out!

  • Recenter with April + 3 Classes
    We know how to get you to your goals and this is the BEST way to get started!Committing to 3 classes within 10 days allows you to experience the classes and benefits quickly.The first class you attend you might be a little nervous, don’t know what to expect but you quickly realize upon entering the… Read more: Recenter with April + 3 Classes
  • Summer Bodies Start Now: 4 tips to help you stick to a healthy routine & reach your summer body goals
    Summer Bodies Start Now!
    Summer bodies start in the winter! Here are 4 tips to help you establish and stick to a healthy fitness and nutrition routine and reach your summer body goals.
  • 5 Things to Know Before Your First Hot Yoga Class
    I’m going to share with you what I WISH someone had shared to prepare me for my first hot yoga class! Here are 5 ways you can prepare for your first class at Yoga Studio 90.
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