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Why Yoga Studio 90?
Think yoga is just for rest day?
Think again! Yoga Studio 90 is the only hot yoga studio in town that offers performance based, full body workouts in a heated studio, coupled with second-to-none personal development and tracking. Our signature yoga-centric group classes incorporate hot yoga, mat pilates and cardio fusion for a total body sweat session designed to lengthen, strengthen and tone.
OUR APPROACH:
We meet people where they are, connecting them to their full potential by inspiring discipline and reaching for excellence of the mind, body and soul.
OUR GUARANTEE:
If you attend 3 or more days a week, we guarantee that you will be closer to your goals and/or CRUSHING them in 90 days or we’ll return your first month’s membership fee!
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if you’re ready for change
If you’re new to YS90, we want you to join us on the mat! Visit our location pages to see what we’re all about and our latest offers and events. We guarantee you’ll leave refreshed and renewed from the inside out.
TheHeat
Want to know what’s going on at YS90? The Heat is where we share all the latest news, special offers, community events, member challenges, and our best wellness tips. We’re always bringing it, so don’t miss out!
- Refocus This Fall With These Wellness ResourcesCan you believe it’s the first day of fall? In Southern Louisiana, the weather may not indicate the change in season as much as we’d like, but the turn of the season is always a great time to reassess and refocus on how we position ourselves for both purpose and success. And while we are
- August Wellness Roundup: Community ResourceDear Yoga Studio 90 Community, I hope this message finds you well and thriving. I am beyond excited to share some incredible wellness news and opportunities with you. As we continue our journey towards wellness, it’s my pleasure to spotlight local businesses that contribute to our community’s well-being in remarkable ways. Big News – We’re
- Unleash the Power of Hot Yoga This SummerSummer bodies start in the winter! Here are 4 tips to help you establish and stick to a healthy fitness and nutrition routine and reach your summer body goals.