minds & bodies
Come experience high temps and higher vibes at Baton Rouge’s premier hot yoga studio.
Meet us on the Mat
The YS90 Studio
Go with the Flow
get dialed in
Why Yoga Studio 90?
Think yoga is just for rest day?
Think again! Yoga Studio 90 is the only studio in town that offers performance based, full body yoga-centric workouts in a heated studio, coupled with second-to-none personal development and tracking. Our signature group classes incorporate hot yoga, mat pilates and cardio fusion for a total body sweat session designed to lengthen, strengthen and tone.
We meet people where they are,
connecting them to their full potential by inspiring discipline and reaching for excellence of the mind, body and soul.
If you attend 3 or more days a week, we guarantee that you will be closer to your goals and/or CRUSHING them in 90 days or we’ll return your first month’s membership fee!
raise your hand
if you’re ready for change
If you’re new to YS90, join us on the mat for a complimentary class and see what we’re all about. We guarantee you’ll leave refreshed and renewed from the inside out.
What they say
after the sweat
Want to know what’s going on at YS90? The Heat is where we share all the latest news, special offers, community events, member challenges, and our best wellness tips. We’re always bringing it, so don’t miss out!
- 5 Habits to Help You Stay on Track During the HolidaysThe holidays are a hectic time. However, that doesn't mean you have to fall completely off the bandwagon with all the progress you've made this year on your health and wellness. In fact, it's a great time to double down on healthy habits and boundaries.
- Can Yoga Really Help Me Lose Weight?Regular physical activity combined with proper nutrition can aid in weight loss, and Yoga is no exception for several reasons. Here's why.
- Early Black Friday DealsThese never-before-offered Black Friday deals are so HOT, we had to share it with you on The Heat! Grab your Special Class Pass before it's gone.