minds & bodies

Come experience high temps and higher vibes at Baton Rouge’s premier hot yoga studio.

Experience YS90

Meet us on the Mat

The YS90 Studio

Go with the Flow

YS90 OnDemand

get dialed in

Recenter Sessions

Why Yoga Studio 90?

Think yoga is just for rest day?

Think again! Yoga Studio 90 is the only studio in town that offers performance based, full body yoga-centric workouts in a heated studio, coupled with second-to-none personal development and tracking. Our signature group classes incorporate hot yoga, mat pilates and cardio fusion for a total body sweat session designed to lengthen, strengthen and tone.

We meet people where they are,

connecting them to their full potential by inspiring discipline and reaching for excellence of the mind, body and soul.

Our guarantee:

If you attend 3 or more days a week, we guarantee that you will be closer to your goals and/or CRUSHING them in 90 days or we’ll return your first month’s membership fee

raise your hand

if you’re ready for change

If you’re new to YS90, we want you to join us on the mat with our special Introductory Offer and see what we’re all about! We guarantee you’ll leave refreshed and renewed from the inside out.

What they say

after the sweat


Want to know what’s going on at YS90? The Heat is where we share all the latest news, special offers, community events, member challenges, and our best wellness tips. We’re always bringing it, so don’t miss out!

  • 5 Things to Know Before Your First Hot Yoga Class
    I’m going to share with you what I WISH someone had shared to prepare me for my first hot yoga class! Here are 5 ways you can prepare for your first class at Yoga Studio 90.
  • Can Hot Yoga Really Change the Shape of Your Body?
    We love all the benefits of yoga – mind, body, and soul. But we know what you really want to know – can yoga really change the way your body looks for the better? Yes! Read to see how.
  • 5 Small Steps for a Fresh, Healthy Start to 2024
    January is a great time to reflect, recenter, and renew priorities. Everyone talks about New Year's Resolutions, but how can we establish healthy habits that really LAST this year? Read on to see a few of our ideas, and read to end for our January special offer!
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