renewing

minds & bodies

Come experience high temps and higher vibes at Baton Rouge’s premier hot yoga studio

studio classes
VIRTUAL classes

renewing

minds & bodies

Come experience high temps and higher vibes at Baton Rouge’s premier hot yoga studio

studio classes
VIRTUAL classes

renewing

minds & bodies

Come experience high temps and higher vibes at Baton Rouge’s premier hot yoga studio

studio classes
VIRTUAL classes

Experience YS90

Meet us on the mat

The YS90 Studio
Our Classes

GET DIALED IN

RECENTER
SESSIONS

Get in touch

GO WITH THE FLOW

Meet me on the Mat

Virtual classes

Why Yoga Studio 90?

Think yoga is just for rest day?

Think again! Yoga Studio 90 is the only hot yoga studio in town that offers performance based, full body workouts in a heated studio, coupled with second-to-none personal development and tracking. Our signature yoga-centric group classes incorporate hot yoga, mat pilates and cardio fusion for a total body sweat session designed to lengthen, strengthen and tone.

OUR APPROACH:

We meet people where they are, connecting them to their full potential by inspiring discipline and reaching for excellence of the mind, body and soul.

OUR GUARANTEE:

If you attend 3 or more days a week, we guarantee that you will be closer to your goals and/or CRUSHING them in 90 days or we’ll return your first month’s membership fee!

 

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if you’re ready for change

If you’re new to YS90, we want you to join us on the mat! Visit our location pages to see what we’re all about and our latest offers and events. We guarantee you’ll leave refreshed and renewed from the inside out.

Baton Rouge Studio
St. Francisville Studio

TheHeat

Want to know what’s going on at YS90? The Heat is where we share all the latest news, special offers, community events, member challenges, and our best wellness tips. We’re always bringing it, so don’t miss out!

  • Stay the Course….. Breakthrough is on the Other Side
    “Where we put our effort, energy flows.” I’ve heard it said so many times: “Where we put our effort, energy flows.”I believe that to be true. I’ve also lived through seasons where it felt like I was chipping away at something endlessly—yet nothing was moving. But today… today was different. Our Yoga Studio 90 location
  • 3 Simple Ways to Kick the Winter Blues & Feel Amazing
    Winter can be tough—shorter days, colder temps, and the temptation to curl up and hibernate. But feeling sluggish and low-energy doesn’t have to be your norm! There are three simple, effective ways to boost your mood, energize your body, and keep yourself feeling strong and well this season. 1. Move Every Single Day (Even When
  • 3 Easy Tips to Feel Better and Lose the Holiday Bloat.
    Holidays are magical, but let’s be real—they can leave you feeling sluggish and bloated. Ready to shake it off and feel human again? Here are my top three tips to bounce back fast (and laugh at the holiday overindulgence while you’re at it): 1. Hydrate! Water is your secret weapon against bloat. Think of it
Yoga Studio 90 Hot Yoga Pilates Studio Testimonials

What they say

after the sweat ⭐️⭐️⭐️⭐️⭐️

I enjoy working out at YS90. There is no better way to start a weekday than with Ashley & Diane. And Saturday mornings with Jasmin are a great workout. Highly recommend.
Lynda c.
A friend of mine invited me to Yogalates years ago! Best decision I ever made! Best full body workout I’ve ever done! Casey and Jaimie Are the best! And all of the instructors were strong Christian!
Lauren F.
I started YS90 right at the beggining of the year because I wanted to get moving, get active, and use the body I was blessed with! My first class was a Floga class and Casey could not have done a more fabulous job at making me feel so welcomed! She was complimenting my poses and gave me so much confidence for my first class!
If you want to be part of a welcoming community that holds you accountable, this is the studio for you! The impact that these classes have on your mind and your body is something everyone needs! 🤍🧘‍♀️
Demi s.
Studio 90 is uplifting for women in so many ways. April’s personality fun and inspiring. I look forward to going back for strength relaxation. Studio 90 is food for the soul!
Rachel b.
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