minds & bodies

Come experience high temps and higher vibes at Baton Rouge’s premier hot yoga studio.

Experience YS90

Meet us on the Mat

The YS90 Studio

get dialed in

Recenter Sessions

Go with the Flow

YS90 OnDemand

Why Yoga Studio 90?

Think yoga is just for rest day?

Think again! Yoga Studio 90 is the only studio in town that offers performance based, full body yoga-centric workouts in a heated studio, coupled with second-to-none personal development and tracking. Our signature group classes incorporate hot yoga, mat pilates and cardio fusion for a total body sweat session designed to lengthen, strengthen and tone.

We meet people where they are,

connecting them to their full potential by inspiring discipline and reaching for excellence of the mind, body and soul.

Our guarantee:

If you attend 3 or more days a week, we guarantee that you will be closer to your goals and/or CRUSHING them in 90 days or we’ll return your first month’s membership fee

raise your hand

if you’re ready for change

If you’re new to YS90, we want you to join us on the mat with our special Introductory Offer and see what we’re all about! We guarantee you’ll leave refreshed and renewed from the inside out.

What they say

after the sweat


Want to know what’s going on at YS90? The Heat is where we share all the latest news, special offers, community events, member challenges, and our best wellness tips. We’re always bringing it, so don’t miss out!

  • Recenter with April + 3 Classes
    We know how to get you to your goals and this is the BEST way to get started!Committing to 3 classes within 10 days allows you to experience the classes and benefits quickly.The first class you attend you might be a little nervous, don’t know what to expect but you quickly realize upon entering the… Read more: Recenter with April + 3 Classes
  • Summer Bodies Start Now!
    Summer bodies start in the winter! Here are 4 tips to help you establish and stick to a healthy fitness and nutrition routine and reach your summer body goals.
  • 5 Things to Know Before Your First Hot Yoga Class
    I’m going to share with you what I WISH someone had shared to prepare me for my first hot yoga class! Here are 5 ways you can prepare for your first class at Yoga Studio 90.
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