about us
Get to know Yoga Studio 90 – Baton Rouge’s premier hot yoga studio.
meet the
instructors
We like it hot
We believe in keeping a warm to hot environment for safe stretching. Entering into our hot studio kept at 90° for some classes and a lower temp for others embraces you like a warm cocoon. Trust us – it actually feels good!
Get long & Lean
Ditch the machines and heavy weights and experience a lengthening, strengthening workout that tones in all the right places without the harsh impact. Keep your mind, body and spirit in the best shape ever!
Total Body
In any one class at Yoga Studio 90, you can expect to work every single muscle in your body and leave feeling refreshed and renewed. This is not just your typical yoga for rest day!
it’s a whole vibe
Our total mind and body workout experiences feel so good, it becomes more than a workout – it’s a lifestyle. We recommend practicing 3-4 days a week, but you’ll want to come back for more! And you’ll love our community – our special events are sure to keep you connected!
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if you’re ready for change
If you’re new to YS90, we want you to join us on the mat! Visit our location pages to see what we’re all about and our latest offers and events. We guarantee you’ll leave refreshed and renewed from the inside out.