renewing

minds & bodies

Come experience high temps and higher vibes at Baton Rouge’s premier hot yoga studio.

Discover the Value of our VIRTUAL workout LIBRARY

Experience YS90

Meet us on the Mat

The YS90 Studio
Our Classes

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Recenter Sessions
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Go with the Flow

YS90 OnDemand
VIRTUAL CLASSES

Why Yoga Studio 90?

Think yoga is just for rest day?

Think again! Yoga Studio 90 is the only studio in town that offers performance based, full body yoga-centric workouts in a heated studio, coupled with second-to-none personal development and tracking. Our signature group classes incorporate hot yoga, mat pilates and cardio fusion for a total body sweat session designed to lengthen, strengthen and tone.

 

We meet people where they are,

connecting them to their full potential by inspiring discipline and reaching for excellence of the mind, body and soul.

 

Our guarantee:

If you attend 3 or more days a week, we guarantee that you will be closer to your goals and/or CRUSHING them in 90 days or we’ll return your first month’s membership fee! 

about Us our classes

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if you’re ready for change

If you’re new to YS90, we want you to join us on the mat with our special Introductory Offer and see what we’re all about! We guarantee you’ll leave refreshed and renewed from the inside out.

3 classes for $59
 

What they say

after the sweat

  When I joined Yoga Studio 90 my goal was solely to lose weight. I have lost over 30 pounds and have gone down 4 pants sizes, but it is so much more than weight loss. My overall health, fitness, endurance, strength and flexibility have dramatically improved. This is the fist time since being diagnosed with diabetes, over 10 years ago, that my blood sugar levels are in the normal range. Yoga Studio 90 has really changed my life, and the community is amazing! Haley A.   I have felt so welcomed and comfortable [at Yoga Studio 90]. I have some mobility issues and my body doesn’t always cooperate. April and her team have been so accommodating and have shown me ways to modify routines and make adjustments so I get a great workout without making me feel silly or deflated. They’ve been true partners in my health and wellness. I’m grateful for their caring, mission-centered approach. It’s a blessing. Beverly T.   Attended the YS90 Restore class and it was wonderful! April Hill is an excellent teacher – explaining the poses and motivating you along the way the entire time. Best of all: she allowed my son to add this to his workout regimen. This momma was over the moon to share a class with her boy. Bonus: he LOVED it too! He said he knows this will help take his athletic ability to the next level. Thank you, April and Yoga Studio 90. We will definitely be back! April R.   Yoga Studio 90 changed my life. I have been practicing here for 7 years… Can’t live without it. I have auto immune issues along with multiple spinal injury… I really had difficulty moving around in my daily life before I found Yoga Studio 90. Thank you Yoga Studio 90! Johanna L.

TheHeat

Want to know what’s going on at YS90? The Heat is where we share all the latest news, special offers, community events, member challenges, and our best wellness tips. We’re always bringing it, so don’t miss out!

  • Stay the Course….. Breakthrough is on the Other Side
    “Where we put our effort, energy flows.” I’ve heard it said so many times: “Where we put our effort, energy flows.”I believe that to be true. I’ve also lived through seasons where it felt like I was chipping away at something endlessly—yet nothing was moving. But today… today was different. Our Yoga Studio 90 location
  • 3 Simple Ways to Kick the Winter Blues & Feel Amazing
    Winter can be tough—shorter days, colder temps, and the temptation to curl up and hibernate. But feeling sluggish and low-energy doesn’t have to be your norm! There are three simple, effective ways to boost your mood, energize your body, and keep yourself feeling strong and well this season. 1. Move Every Single Day (Even When
  • 3 Easy Tips to Feel Better and Lose the Holiday Bloat.
    Holidays are magical, but let’s be real—they can leave you feeling sluggish and bloated. Ready to shake it off and feel human again? Here are my top three tips to bounce back fast (and laugh at the holiday overindulgence while you’re at it): 1. Hydrate! Water is your secret weapon against bloat. Think of it
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